Refreshing Aloe Vera Lotus Seed Dessert | Summer Recipe

Escape the summer heat with this incredibly refreshing Aloe Vera Lotus Seed Dessert! This light and subtly sweet treat is the perfect ending to a warm day, offering a delightful blend of textures and a cooling sensation that will leave you feeling revitalized. The combination of aloe vera's natural soothing properties and the delicate sweetness of lotus seeds creates a truly unique and healthy dessert experience. Forget heavy, rich desserts; this recipe is both satisfying and surprisingly light, making it a guilt-free indulgence.

This refreshing dessert is surprisingly simple to make, requiring only a handful of readily available ingredients. The unique flavor profile is balanced perfectly, offering a sophisticated taste that belies its ease of preparation. Ready to create your own cool and delicious summer treat? Let's dive into the step-by-step instructions to make this delightful Aloe Vera Lotus Seed Dessert.

Tools Needed

• Knife
• Spoon
• Pot
• Strainer
• Bowl

Ingredients

• Fresh lotus seeds: 300g
• Green beans (with shell): 300g
• Longan (dried): 100g
• Wood ear fungus: 20g
• Aloe vera: 2kg
• Rock sugar: 200-300g
• Salt: 0.5 teaspoon
• Water: 3.5 liters

Step-by-Step Instructions

Step 1. Prepare Ingredients

• Wash and scrape the green beans. If using pre-soaked beans (soaked overnight), this step is easier.
• Wash the longan and wood ear fungus and soak briefly to soften.
• Wash the lotus seeds thoroughly.
• Cut off the sides of the aloe vera, peel off the skin carefully removing all the green parts to prevent bitterness.

Step 2. Cook Lotus Seeds

• Boil green beans in 3.5 liters of water. Simmer for 10 minutes if you want softer beans. If you prefer firmer beans, add lotus seeds and continue simmering.
• Once the lotus seeds are soft, add rock sugar and simmer until dissolved. Adjust the amount of sugar to your preference.

Step 3. Prepare Aloe Vera

• Soak the aloe vera in salted water to remove the slime. Rinse thoroughly with warm water then many times with clean water.

Step 4. Combine and Finish

• Add salt to balance the sweetness and help preserve the dessert.
• Remove from heat. Add the softened wood ear fungus and aloe vera. The residual heat will cook the aloe vera without making it shrink.

Read more: Vietnamese Sponge Wedding Cake: A Step-by-Step Guide

Tips

• Soaking green beans overnight softens them.
• Remove all the green parts of the aloe vera skin to prevent bitterness.
• Thoroughly wash aloe vera to remove slime.
• Don't overcook aloe vera, as this will make it shrink and lose its crispiness.

Nutrition

• N/A

FAQs

1. Can I use canned lotus seeds instead of dried?

Yes, canned lotus seeds are perfectly fine to use. Just make sure to drain them well before adding them to the dessert.

2. How can I make this dessert even more refreshing?

Chill the dessert thoroughly in the refrigerator for at least 2 hours before serving. You can also add a few ice cubes to each serving for extra coolness.

This refreshing Aloe Vera Lotus Seed Dessert is the perfect way to beat the summer heat and impress your guests. Its delicate sweetness and cool texture make it a truly unique and satisfying treat. Enjoy this simple yet elegant dessert, and savor the delightful combination of flavors!