Pig intestine porridge, or cháo lòng as it's known in Vietnamese, is a dish that evokes strong feelings of nostalgia for many. A seemingly humble breakfast, it's far more complex and flavorful than its simple name suggests. The rich, savory broth, infused with the subtle gaminess of the pig intestines, is a comforting warmth on a chilly morning. The perfectly cooked rice, tender pieces of intestine, and aromatic herbs create a symphony of textures and tastes that's deeply satisfying. This isn't your typical bland porridge; it's a culinary adventure waiting to be explored.
Beyond the initial sensory experience, cháo lòng holds a special place in Vietnamese culture, often representing family gatherings and shared meals. This recipe will guide you through the seemingly daunting process of preparing this beloved dish, making it accessible for home cooks of all levels. Ready to learn how to craft this comforting and flavorful bowl of history? Let's dive into the step-by-step instructions.
Tools Needed
- Pot
- Pan
Ingredients
- Ribs: 500g
- Young Intestines: 1kg
- Hearts: 3
- Blood: 500g
- Fried Dough Sticks
- Sticky Rice
- White Rice
- Bean Sprouts
- Perilla Leaves
- Shallots
- Ginger
- Salt
- MSG
- Fish Sauce
- Pepper
- Shrimp Paste
- Salty Fish Sauce
- Chili
Step-by-Step Instructions
Step 1. Prepare the Ingredients
- Fry rice until golden brown.
- Boil fried rice in water for 2 minutes, then cover and let it sit for 15-20 minutes.
- Blanch ribs in boiling water, rinse in cold water.
- Boil ribs in fresh water for about 1 minute, then rinse in cold water.




- Blanch hearts and young intestines in boiling water.
- Boil young intestines separately with ginger, salt, and MSG for 15-20 minutes (adjust time for desired crispness).


Step 2. Cook the Broth and Ribs
- Boil ribs in fresh water for 20 minutes, then season with salt, MSG, shallots, and ginger.
- Add hearts to the rib broth.


Step 3. Simmer the Porridge
- Add the pre-soaked rice to the rib broth. Season and simmer for 5 minutes on low heat.
- Cover and let it sit for 10 minutes, then cook again until porridge is done.


Step 4. Season and Serve
- Add fish sauce and pepper to taste.
- Serve with shrimp paste or salty fish sauce and chili.


Read more: Vietnamese Fish Rice Porridge (Cháo Cá): A Comforting Bowl
Tips
- For a sweeter broth, simmer marrow bones instead of ribs.
- Boil the pig's heart separately to prevent it from darkening.
- If you don't finish the tripe, store it in the freezer for up to 2-3 days. Thaw and reheat before serving.
- Use two stoves for faster cooking: one for the porridge and one for the young tripe.
Nutrition
- Calories: Approximately 2500-3000
- Fat: 150-200g
- Carbs: 100-150g
- Protein: 150-200g
FAQs
1. Is pig intestine porridge safe to eat?
Yes, as long as the intestines are properly cleaned and cooked thoroughly to eliminate any bacteria. Choose a reputable butcher for the freshest and safest ingredients.
2. What if I don't like the taste of pig intestines? Can I substitute something else?
While the intestines are key to the authentic flavor, you can experiment with other meats like pork belly or chicken for a similar texture and broth.
3. How can I make sure the pig intestines are thoroughly cleaned?
Thorough cleaning is crucial. Turn the intestines inside out, scrub them vigorously with salt and vinegar, and rinse repeatedly until they're completely clean and odorless. Boiling them briefly before cooking also helps.
Making pig intestine porridge is a journey, a testament to the power of simple ingredients transformed into something truly special. This recipe, passed down through generations, offers a delicious taste of home and a connection to culinary heritage. So gather your ingredients, embrace the process, and savor the nostalgic flavors of this beloved dish.