Authentic Thai Papaya Salad Recipe: Som Tum | Bangkok Food Tour

Prepare your taste buds for an explosion of flavor! Som Tum, or Thai papaya salad, is far more than just a dish; it's a culinary experience. This vibrant salad, a staple in Thai cuisine, boasts a complex interplay of sweet, sour, salty, spicy, and bitter notes, all perfectly balanced to create a truly unforgettable taste. The seemingly simple combination of green papaya, tomatoes, chilies, and peanuts hides a depth of flavor achieved through a precise technique and the perfect balance of ingredients. Its refreshing crunch and intense taste make it a beloved street food and a frequent companion to many Thai meals.

This authentic recipe will guide you through creating your own perfect Som Tum, from selecting the freshest ingredients to mastering the art of the perfect pounding. Ready to unlock the secrets of this iconic Thai dish? Let's dive into the step-by-step process and create a Som Tum that rivals even the best street vendors!

Tools Needed

  • Mortar and pestle
  • Knife
  • Cutting board
  • Bowl

Ingredients

  • Green papaya
  • Cherry tomatoes
  • Bird's eye chilies
  • Garlic
  • Fish sauce
  • Lime juice
  • Palm sugar
  • Roasted peanuts
  • Fresh herbs (e.g., cilantro, mint)
  • Optional: Seafood (shrimp, crab)

Step-by-Step Instructions

Step 1. Prepare the Ingredients

  • The level of shredding can adjust to your preferences.
  • Finely chop the chilies, garlic, and tomatoes.
Prepare the papaya by peeling and shredding it using a grater or knife. Note: The level of shredding can adjust to your preferences.
Prepare the Ingredients

Step 2. Pound the Aromatics and Papaya

  • In a mortar and pestle, pound the chilies and garlic until they form a paste. Add the palm sugar and continue to pound.
  • Add the shredded papaya and gently pound until it's slightly softened but still retains some texture.
In a mortar and pestle, pound the chilies and garlic until they form a paste. Add the palm sugar and continue to pound.
Pound the Aromatics and Papaya

Step 3. Season and Mix

  • Stir in the fish sauce and lime juice to taste. Add the tomatoes and mix well.
  • If using seafood, either add it raw (if you enjoy raw seafood) or boil it briefly before adding it to the salad.
Stir in the fish sauce and lime juice to taste. Add the tomatoes and mix well.If using seafood, either add it raw (if you enjoy raw seafood) or boil it briefly before adding it to the salad. (114.92)
Season and Mix

Step 4. Garnish and Serve

  • Garnish with roasted peanuts and fresh herbs. Serve immediately.
Garnish with roasted peanuts and fresh herbs. Serve immediately.
Garnish and Serve

Read more: Vietnamese Banana Blossom Salad: A Refreshing Recipe

Tips

  • Adjust the amount of chilies to your preferred level of spiciness.
  • For a sweeter salad, add more palm sugar. For a more sour salad, add more lime juice.
  • If you don’t like raw seafood, you can ask to have it boiled

Nutrition

  • Calories: 300-400
  • Fat: 10-15g
  • Carbs: 50-60g
  • Protein: 5-10g

FAQs

1. What is the secret to a really good Som Tum?

The secret lies in the balance of flavors and the proper pounding of the ingredients. Don't be afraid to adjust the chilies and lime juice to your taste preference!

2. Can I use a food processor instead of a mortar and pestle?

While you can use a food processor, it won't achieve the same texture. The pounding process creates a unique texture and releases the flavors more effectively.

3. What can I substitute if I don't have all the ingredients?

You can adapt the recipe! If you're missing long beans, you can omit them. Adjust the chilies based on your spice tolerance. Using a different type of fish sauce will alter the flavor slightly, but it will still be delicious.


So there you have it – your very own authentic Som Tum! Enjoy the vibrant flavors and satisfying crunch of this iconic Thai salad. Now go forth and impress your friends and family with your newfound culinary skills!