This simple yet elegant stir-fried squash and mushroom recipe is a celebration of autumnal flavors. Imagine tender butternut squash, earthy mushrooms, and a hint of savory spice coming together in a symphony of textures and tastes. This dish is surprisingly quick to prepare, perfect for a weeknight meal when you crave something both satisfying and healthy. It’s also incredibly versatile; feel free to experiment with different types of squash and mushrooms to suit your preferences and what's available at your local market. The vibrant colors and aromatic spices make it a beautiful addition to any table, impressing even the most discerning palates.
Beyond its deliciousness, this recipe is incredibly healthy, boasting a wealth of vitamins and antioxidants. The combination of squash and mushrooms offers a nutritional punch, making it a guilt-free indulgence. Ready to create this culinary masterpiece? Let's dive into the easy step-by-step instructions below.
Tools Needed
- Pan
Ingredients
- Squash
- Mushrooms
- Onion
- Garlic
- Green Onions
- Sesame Seeds
- MSG
- Oyster Sauce
- Cooking oil or Lard
Step-by-Step Instructions
Step 1. Prepare the Ingredients
- Clean and peel the squash. Cut it into pieces.
- Soak the mushrooms in warm water until softened. Wash and cut them into smaller pieces.
- Chop onion and garlic. If desired, add more garlic or green onions.
Step 2. Stir-fry Aromatics and Mushrooms
- Heat a pan and add onions and garlic. Stir-fry with lard or cooking oil until fragrant.
- Add mushrooms and stir-fry. Cook mushrooms longer than squash.
Step 3. Cook the Squash and Season
- Add squash and stir-fry.
- Add sesame seeds, MSG, and oyster sauce (to taste). Stir-fry until squash softens and releases water.
- Add green onions. Stir-fry briefly, as the residual heat will cook them.
Step 4. Finish and Serve
- Turn off the stove and add a little more oyster sauce for shine.
- Serve and enjoy!
Read more: Crispy Tofu with Onions: A Delicious Vietnamese Beer Snack
Tips
- For a vegetarian option, use cooking oil instead of lard.
- Cooking mushrooms thoroughly is important for health reasons.
- Adjust seasoning to your preference.
- For a less cooked squash, reduce cooking time. Rinsing the squash can enhance color.
Nutrition
- N/A
FAQs
1. Can I use other types of squash?
Absolutely! Butternut, acorn, and kabocha squash all work well. Just adjust cooking time based on the squash's density.
2. What kind of mushrooms are best?
Cremini, shiitake, and oyster mushrooms are all excellent choices. Feel free to mix and match!
3. Can I make this dish ahead of time?
It's best served fresh, but leftovers can be stored in the refrigerator for up to 3 days and reheated gently.
This fragrant stir-fry is a testament to the beauty of simple cooking, showcasing the natural flavors of squash and mushrooms in a delightful way. From weeknight dinners to special occasions, this recipe is sure to become a favorite in your kitchen. Enjoy the warmth and deliciousness of this easy-to-make dish!