Craving a flavorful and satisfying Vietnamese dish without the meat? Then look no further than Vegetarian Beef Chai Bóp Thấu! This vibrant and surprisingly authentic recipe delivers the rich, savory taste of traditional bò bía (fresh spring rolls) but with a completely plant-based twist. We'll guide you through creating a delicious "beef" filling using readily available ingredients, achieving a texture and taste that will impress even the most ardent meat-lovers. This unique vegetarian take on a classic retains all the beloved crunchy textures and aromatic spices.
Get ready to tantalize your taste buds with a symphony of flavors and textures! This recipe utilizes readily accessible ingredients and simple techniques, making it perfect for both beginner cooks and experienced chefs alike. Ready to embark on this culinary journey? Let's dive into the step-by-step instructions to create your own delectable Vegetarian Beef Chai Bóp Thấu.
Tools Needed
- wok or pan
- grater
- mixing bowl
Ingredients
- Vegetarian beef slices
- Carrots
- Coriander
- Chili
- Lemon
- Celery
- Pineapple: half
- Green bananas: 3
- Roasted peanuts
- Sugar
- Vegetarian seasoning
- Ground chili
- Lemongrass
- Cooking oil
- Vegetarian char siu fried egg sauce
- Vegetarian fish sauce
- Chili sauce
- Star fruit
Step-by-Step Instructions
Step 1. Prepare the Ingredients
- Grate carrots. You can adjust the size as you prefer. Add coriander, chili, and lemon.
- Soak vegetarian beef slices in water to soften. Add celery, peeled pineapple and green bananas.
- Cut green bananas into slices. Cut water spinach into bite-sized pieces.
Step 2. Cook the Vegetarian Beef
- Rinse and squeeze the softened vegetarian beef slices dry.
- Sauté coriander, then add vegetarian beef slices and stir well. Add minced lemongrass and fry until golden and fragrant (add lemongrass later to prevent burning).
- Season with sugar, vegetarian seasoning, chili powder (optional), vegetarian fish sauce, chili sauce, and vegetarian char siu marinade. Stir well to coat the beef slices.
- Add water to soften the beef slices and cook until the sauce is absorbed. Turn off the heat.
Step 3. Make the Dressing and Combine
- Combine sugar, lime juice, chili, and vegetarian fish sauce. Mix well.
- Combine the mixed sauce, green bananas, and water spinach. Mix gently. Add thinly sliced pineapple.
- Add the cooked vegetarian beef slices to the mixture and mix gently.
Step 4. Serve and Garnish
- Serve on a plate, garnish with roasted peanuts.
Read more: Vietnamese Banana Blossom Salad: A Refreshing Recipe
Tips
- The dish is delicious served with grilled rice paper or rice crackers, and a sweet and sour fish sauce for dipping.
Nutrition
- Calories: Estimated 500-700
- Fat: 20-30g
- Carbs: 70-90g
- Protein: 10-15g
FAQs
1. Can I make this recipe ahead of time?
Yes! The slaw is best served fresh, but you can prepare the 'beef' and slaw components separately a day in advance and combine them just before serving. Store them separately in airtight containers in the refrigerator.
2. What can I substitute for the vermicelli noodles?
While vermicelli noodles provide the best texture, you can substitute them with rice noodles or even finely shredded carrots for a slightly different, but still delicious, slaw.
This Vegetarian Beef Slaw is a fantastic way to enjoy the vibrant flavors of Vietnamese cuisine while embracing a plant-based diet. Its quick preparation time and delicious result make it perfect for a weeknight meal or a delightful addition to any gathering. Enjoy the satisfying crunch and savory taste of this easy-to-make, healthy, and completely vegetarian dish!