Are you looking for a quick, easy, and incredibly delicious weeknight dinner that the whole family will devour? Then look no further than this recipe for crispy fried tuna! Forget bland, overcooked tuna steaks; this recipe delivers perfectly crisp, golden-brown fillets with a succulent, flaky interior. It's a surprisingly simple dish to master, requiring minimal ingredients and even less time. We’ll transform humble tuna into a culinary masterpiece, proving that healthy eating doesn't have to mean sacrificing flavor. The secret lies in a perfectly balanced breading and a quick, high-heat frying process.
This recipe is perfect for both experienced cooks and kitchen novices alike. With just a few simple steps, you'll be enjoying restaurant-quality fried tuna in minutes. Ready to learn how to achieve that perfect crispy exterior and juicy interior? Let's dive into the step-by-step instructions to create this unforgettable dish!
Tools Needed
- Paper towel
- Knife
- Mortar and pestle
- Frying pan
- Spoon
Ingredients
- Tuna: 400g
- Garlic: 5 cloves
- Seasoning
- MSG: 1 teaspoon
- Pepper: 1/2 teaspoon
- Sugar: 1/3 teaspoon
- Cooking Oil
Step-by-Step Instructions
Step 1. Prepare the Tuna
- Clean, wash, and pat dry with a paper towel. Cut into 2cm thick strips.

Step 2. Marinate the Tuna
- Crush garlic cloves using a mortar and pestle until finely minced.
- Mix seasoning, MSG, pepper, and sugar. Combine with crushed garlic and spread evenly over the tuna. Marinate for 15-20 minutes.


Step 3. Fry the Tuna
- Heat cooking oil in a frying pan over medium-low heat.
- Carefully place the marinated tuna into the hot oil. Fry until the bottom side is golden brown, then flip and fry the other side until golden and crispy. Remove any browned garlic pieces from the pan to prevent burning.


Step 4. Serve the Crispy Tuna
- Remove the fried tuna from the pan once both sides are golden brown and crispy.

Read more: Quick & Easy Dry Chicken Noodle Pho Recipe
Tips
- Use medium-low heat to prevent burning while frying.
- Check the tuna frequently while frying and flip as needed to ensure even cooking.
- Remove any excess garlic pieces during frying to prevent them from burning.
Nutrition
- N/A
FAQs
1. Can I use frozen tuna for this recipe?
Yes, make sure to thaw it completely and pat it very dry before breading to ensure a crispy result.
2. What's the best oil to fry the tuna in?
Vegetable oil or canola oil work well because of their high smoke point. Avoid oils with strong flavors that might overpower the tuna.
3. How do I know when the tuna is cooked through?
The tuna should be opaque and flake easily with a fork. Overcooked tuna will be dry, so aim for a slightly pink center if you prefer it less cooked.
This crispy fried tuna recipe is a guaranteed crowd-pleaser, perfect for a weeknight meal or a casual weekend gathering. With its ease of preparation and incredible flavor, it’s a dish you’ll want to add to your regular rotation. So gather your ingredients, and get ready to enjoy this simple yet sensational family favorite!