Green bean milk, a subtly sweet and luxuriously creamy beverage, is a hidden gem in the world of plant-based drinks. Originating in East Asian cuisine, this unique milk offers a surprisingly rich and aromatic flavor profile unlike anything you've likely tasted before. Forget the watery textures of some plant-based milks; this recipe delivers a genuinely satisfying, full-bodied experience, perfect for enjoying on its own or as a base for lattes, desserts, or even savory dishes. Its gentle sweetness and earthy notes make it a versatile and delightful alternative to traditional dairy milk.
The secret lies in the careful preparation of the green beans, unlocking their hidden potential for creamy deliciousness. This creamy green bean milk recipe isn't just another plant-based option; it's a culinary adventure. Ready to embark on this flavorful journey and discover the magic of homemade green bean milk? Let's dive into the simple, step-by-step process outlined below.
Tools Needed
- Steamer
- Blender
- Pot
- Stove
Ingredients
- Peeled green beans: 300g
- Coconut milk: 200ml
- Sugar (rock sugar): 150-200g
- Salt
- Water: 200ml
- Pandan leaves
- Condensed milk
Step-by-Step Instructions
Step 1. Prepare the Green Beans
- Wash and soak peeled green beans in warm water for 3-4 hours, or until expanded (If using green beans with shells, soak for 7-8 hours).
- Steam the soaked green beans for 15-20 minutes until soft.


Step 2. Make the Sweetened Coconut Milk Base
- In a separate pot, cook rock sugar and 200ml of water until the sugar dissolves and boils for 1-2 minutes. Remove any sugar threads.
- Add 50g of condensed milk and 200ml of coconut milk to the sugar syrup. Stir well until dissolved.


Step 3. Blend and Cook the Green Bean Milk
- Combine the steamed green beans, sugar mixture, and coconut milk in a blender. Blend until completely smooth.
- Pour the mixture into a pot and cook over low heat for 15-20 minutes, or until desired consistency is reached. Stir occasionally.


Step 4. Cool and Serve
- Let the green bean milk cool completely. Once cooled, add water to adjust the consistency and mix well.
- Serve over ice, if desired.


Read more: Quick & Easy Dry Chicken Noodle Pho Recipe
Tips
- Soaking the beans until they expand is crucial to prevent bitterness.
- Using rock sugar adds a unique sweetness; if unavailable, brown or granulated sugar is a suitable alternative.
- Adjust the amount of sugar to your preferred sweetness.
- The coconut milk provides a rich, fatty taste and enhances the green bean aroma.
Nutrition
- N/A
FAQs
1. Can I use frozen green beans?
Yes, frozen green beans work well. Just ensure they're completely thawed and drained before blending.
2. How long can I store the green bean milk?
Store leftover green bean milk in an airtight container in the refrigerator for up to 3 days.
3. What can I add to customize the flavor?
Experiment with vanilla extract, a pinch of salt, or a touch of maple syrup or honey to adjust sweetness and add depth of flavor.
This creamy green bean milk recipe offers a unique and delicious alternative to traditional dairy or other plant-based milks. Enjoy its surprisingly rich and aromatic flavor, perfect for sipping on its own or using as a base for your favorite recipes. Now go forth and create your own creamy, dreamy green bean milk!