Craving a quick, healthy, and utterly delicious vegetarian meal? Look no further than Lazy Rice, a simple yet satisfying dish perfect for busy weeknights or a light lunch. This recipe requires minimal ingredients and even less effort, making it the ultimate time-saver without sacrificing flavor. Forget complicated cooking techniques and lengthy prep times; Lazy Rice embraces simplicity, showcasing the natural goodness of fresh vegetables and fragrant herbs. It's a versatile base that can be easily customized to your taste preferences, whether you prefer a spicy kick or a milder, more subtle flavor profile.
This unbelievably easy recipe is surprisingly nutritious, packing a punch of vitamins and fiber. Ready to discover the magic of Lazy Rice and experience its effortless deliciousness? Let's dive into the straightforward step-by-step instructions below.
Tools Needed
- Rice cooker
Ingredients
- Rice: 1 cup
- Green beans
- Sweet corn
- Carrots
- Vegetarian patty (seaweed & chickpeas)
- Chickpeas (soaked overnight, boiled 10 mins)
- Sugar: 1 teaspoon
- Vegetarian seasoning: 1/2 teaspoon
- Soy sauce: 2 teaspoons
- Sesame oil
Step-by-Step Instructions
Step 1. Prepare the Rice and Seasoning
- Wash the rice and put it in the rice cooker.
- Add enough water for your rice cooker (adjust based on rice type).
- Season the rice with sugar, vegetarian seasoning, and soy sauce.
- Mix the seasoning well.
Step 2. Add Vegetables and Cook
- Add chopped vegetables (green beans, carrots, sweet corn, vegetarian patties, and chickpeas) to the rice cooker.
- Ensure the water covers the vegetables; add more if needed.
- Press the cook button on your rice cooker.
Step 3. Fluff and Finish
- After 50 minutes, stir the cooked rice to fluff it.
- Drizzle sesame oil for extra fragrance.
Step 4. Serve
- Serve the Lazy Rice on a plate.
Read more: Quick & Easy Dry Chicken Noodle Pho Recipe
Tips
- You can substitute chickpeas with other beans, peas, peanuts, or lotus seeds.
- Adjust the amount of soy sauce to your preferred saltiness.
- Feel free to use your favorite vegetables.
Nutrition
- Calories: approximately 450-550
- Fat: 10-15g
- Carbs: 70-85g
- Protein: 15-20g
FAQs
1. Can I use frozen vegetables instead of fresh?
Absolutely! Frozen vegetables work perfectly in Lazy Rice. Just make sure to thaw them before adding them to the pan to prevent excess water.
2. What can I add to make it spicier?
Add a pinch of red pepper flakes, a dash of sriracha, or some chopped fresh chilies for a spicy kick. You can also use a spicier variety of chili peppers in the recipe.
So there you have it – Lazy Rice, a recipe that proves healthy and delicious doesn't have to be complicated. Enjoy this versatile dish as a satisfying meal on its own or as a base for your favorite toppings. Happy cooking!