Summer heat got you down? Skip the oven and embrace the refreshing simplicity of this Steamed Chicken Rice Tray. This one-pan wonder is perfect for a light yet satisfying meal, ideal for a weeknight dinner or a casual weekend gathering. The vibrant flavors of tender chicken and fluffy rice are beautifully complemented by your choice of fresh vegetables, creating a healthy and delicious dish that’s as easy on the eyes as it is on the palate. It’s the perfect solution for those hot days when you want a flavorful meal without the fuss.
This recipe requires minimal prep and cleanup, making it the ultimate summer winner. Forget complicated recipes and enjoy the ease and deliciousness of this healthy, flavourful, and refreshing meal. Ready to dive into the simple steps? Let's get started with the step-by-step guide!
Tools Needed
- Steamer
- Pot
Ingredients
- Chicken thighs (or breasts)
- Salted chicken seasoning packet: 1
- Salt
- Vegetables (e.g., beans)
- MSG (optional)
Step-by-Step Instructions
Step 1. Prepare the Chicken
- Marinate chicken thighs with salted chicken seasoning and a little salt.
- Marinate for about 25 minutes.
- Steam the chicken until cooked (approximately 20-30 minutes for thighs, check for doneness).
- Let the chicken cool and refrigerate.




Step 2. Steam the Vegetables
- Boil vegetables (e.g., beans).
- Add a little MSG to the boiled vegetables (optional).


Step 3. Assemble the Tray
- Arrange the cooled chicken, boiled vegetables, and other dishes (like boiled tongue, if desired) on a rice tray for serving.

Read more: Quick & Easy Dry Chicken Noodle Pho Recipe
Tips
- If using chicken breasts, adjust steaming time as needed.
- This recipe is easily adaptable – feel free to add other side dishes to your rice tray.
Nutrition
- N/A
FAQs
1. Can I use frozen vegetables?
Yes! Just make sure to thaw them completely before adding them to the tray to ensure even cooking.
2. What kind of chicken should I use?
Boneless, skinless chicken breasts or thighs work best. Cut them into bite-sized pieces for even cooking.
3. How can I make this recipe spicier?
Add a pinch of red pepper flakes, a dash of sriracha, or some chopped fresh chilies to the chicken and rice before steaming.
This simple steamed chicken rice tray is the perfect summer meal solution – healthy, flavorful, and incredibly easy to prepare. Enjoy this refreshing and satisfying dish any time the heat rises! We hope you enjoy this recipe as much as we do.