Discover the earthy sweetness and surprising health benefits of wild beetroot tea, a vibrant beverage crafted from nature's bounty. Forget sugary, processed drinks; this homemade elixir offers a refreshing alternative, packed with nutrients and antioxidants. Beetroot, long celebrated for its vibrant color and nutritional prowess, boasts a range of potential benefits, from improved blood flow to enhanced athletic performance. Wild beetroot, in particular, offers a unique, slightly more intense flavor profile. This recipe utilizes readily available ingredients to create a delicious and healthful drink that's easy to make at home.
This simple, yet effective, recipe harnesses the goodness of wild beetroot to create a revitalizing tea perfect for any time of day. Ready to unlock the secrets to this powerful potion? Let's dive into the step-by-step process to make your own delicious wild beetroot tea.
Tools Needed
- Pot
- Cloth mesh
- Sieve
- Glasses
- Ice
Ingredients
- Black tea (No.9): 40g
- White sugar: 600g
- Water: 3L
- Kumquats: 6
- Salt: 2 tablespoons
Step-by-Step Instructions
Step 1. Prepare the Tea Base
- Boil 2 liters of water in a pot.
- Add 40g of black tea to the boiling water. Mix well, cover, and steep for 20 minutes.
- After 20 minutes, strain the tea through a cloth mesh to remove tea leaves.
Step 2. Make the Sweetener and Prepare Kumquats
- Boil 1 liter of water with 600g of sugar until dissolved.
- Mix 1 liter of water with 2 tablespoons of salt and wash the kumquats thoroughly.
- Squeeze juice from 2 kumquats per serving. Slice remaining kumquats for garnish.
Step 3. Combine and Cool
- Mix the strained tea with the sugar water.
- Cool the mixture completely.
Step 4. Assemble and Serve
- Fill glasses with ice, pour in the cooled tea mixture, add kumquat juice, and garnish with kumquat slices.
- Stir and serve immediately.
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Tips
- Adjust the amount of sugar and kumquats according to your preference.
- For a clearer tea, strain it twice.
- The remaining tea leaves can be used multiple times.
Nutrition
- N/A
FAQs
1. Can I use regular beetroot instead of wild beetroot?
Yes! Regular beetroot will work just fine. The flavor might be slightly milder.
2. How long can I store the finished wild beetroot drink?
Store it in an airtight container in the refrigerator for up to 3-4 days. It's best enjoyed fresh.
Enjoy your homemade wild beetroot drink – a delicious and healthy treat that's surprisingly easy to make. This recipe is a fantastic way to incorporate more nutritious ingredients into your diet, and the vibrant color adds a touch of excitement to any day. So, grab your ingredients and start crafting your own batch of this refreshing and revitalizing beverage!